))
AMRAP Mentality
Manage episode 407394511 series 3560821
Konten disediakan oleh Darren Thornton. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Darren Thornton atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
When you're deep in an AMRAP, your legs are burning and you're gasping for air; are you thinking about anything else other than the workout at hand? Likely not, this level of intensity requires ultimate focus. In this episode, Darren discuss' Jason Khalipa's AMRAP Mentality concept to help you apply that level of focus to other areas of your life.
If you like this episode please subscribe for more.
Visit www.defyfunctionalfitness.com/blog for more articles
44 episode
Bagikan
