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Benefits of Competition
Manage episode 407394495 series 3560821
Konten disediakan oleh Darren Thornton. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Darren Thornton atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Participating in fitness competitions can have huge benefits on the success you have on your fitness journey. Competing isn't just for the elite or for those who are trying to win, it's for everyone to have an opportunity to better themselves. In this episode Darren talks about a recent competition that was held at his gym, Defy, and how getting involved in these competitions can help people Get Better At Life
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