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Strength or Endurance?
Manage episode 407394499 series 3560821
Konten disediakan oleh Darren Thornton. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Darren Thornton atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
What is more impressive - extreme feats of strength or extreme feats of endurance? People tend to prioritize one or more of these in their own training and will likely sway towards this in their opioion. In this episode, Darren explores the benefits of training each of these and shares his opinion on which is more impressive!
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