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Get the F**k Outside - AND Giveaway #2 - (S02-E12)
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Konten disediakan oleh Ursula Jordaan. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ursula Jordaan atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today I'm talking about this brilliant company called - yes, you read that right - Get the Fuck Outside! (https://gtf-outside.com/)
They are an amazing organization that brings attention to mental health wellness. They donate funds to many mental health organizations, youth mental health organizations, The Grizzly Foundation to protect our endangered species, and organizations that protect and clean up the environment.
I'm also doing my Share the Magick Giveaway #2! You've gotta listen to know the simple code and how to enter. Click Instagram to enter
If you're interested in purchasing your own GTFO apparel, you can use the code Ursula10 to get a 10% discount.
I also talk about my personal challenges with getting outside because of the PTSD symptoms, but I do the best I can, when I can and however I can.
Let's #endthesilence surround mental health πππ¦
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