Radical Acceptance - An awakened moment- (S02-E10)
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Manage episode 355073245 series 3446836
I had my session with my therapist and I realized something so significant that it shifted my body compression into one of lightness and awareness. This recording was right after my session, so I hope I explain it clearly because it really awakened something in me, and I just went ahead and talked about it.
Let's #endthesilence surround mental health πππ¦
59 episode