A beginners guide to meditation, with Neil McKinlay

47:49
 
Bagikan
 

Manage episode 320029964 series 3308940
Oleh Gemma Lonsdale ditemukan oleh Player FM dan komunitas kami — hak cipta dimiliki oleh penerbit, bukan Player FM, dan audio langsung didapatkan dari server mereka. Tekan tombol Berlangganan untuk mendapat setiap pembaharuan di Player FM, atau salin URL feed ke aplikasi podcast lainnya.

In this episode of ‘The Happy Psychic’ it’s all about meditation. Have you tried meditation and it’s not worked for you? Maybe you haven’t been able to maintain a regular practice? Or maybe it’s something you’ve been considering getting into and you’re wondering where to start and how you would benefit from meditation? You’ll find the answer in this episode!

I’m joined by Neil McKinlay who is a meditation teacher and has been practicing his entire adult life. Reflecting his interest in how this work enriches and is enriched by our everyday lives, he runs two online communities and hosts the ‘Bringing Meditation to Life’ podcast.

You can reach out to Neil via the following: https://neilmckinlay.com; https://www.facebook.com/NeilMcKinlayMeditation/; https://insighttimer.com/neilmckinlay

You can connect with me on the socials… facebook, instagram and TikTok @gemmalonsdaleguru or drop an email to gemma@guidinglight.guru

For private psychic medium readings or coaching with me, please visit https://www.gemmalonsdale.guru/book

---

Music: 'Wasting Time' by Sapajou & Yorgo H Free download: bit.ly/3bgXiSJ


The Happy Psychic - https://www.thehappypsychic.show
TikTok: https://www.tiktok.com/@gemmalonsdaleguru
Instagram: https://www.instagram.com/gemmalonsdaleguru
YouTube: https://www.youtube.com/@gemmalonsdaleguru
Private readings or coaching: https://www.gemmalonsdale.guru
Facebook Development Group: https://www.facebook.com/groups/gemmalonsdaledevelopmentgroup

---
Season 2 Music: 'The Way Yo You' by Sapajou
Free download: bit.ly/3u97WSR
Season 1 Music: 'Wasting Time' by Sapajou & Yorgo H
Free download: bit.ly/3bgXiSJ

81 episode