A beginners guide to meditation, with Neil McKinlay

The Happy Psychic with Gemma Lonsdale

In this episode of ‘The Happy Psychic’ it’s all about meditation. Have you tried meditation and it’s not worked for you? Maybe you haven’t been able to maintain a regular practice? Or maybe it’s something you’ve been considering getting into and you’re wondering where to start and how you would benefit from meditation? You’ll find the answer in this episode!

I’m joined by Neil McKinlay who is a meditation teacher and has been practicing his entire adult life. Reflecting his interest in how this work enriches and is enriched by our everyday lives, he runs two online communities and hosts the ‘Bringing Meditation to Life’ podcast.

You can reach out to Neil via the following: https://neilmckinlay.com; https://www.facebook.com/NeilMcKinlayMeditation/; https://insighttimer.com/neilmckinlay

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You can connect with me on the socials… facebook, instagram and TikTok @gemmalonsdaleguru or drop an email to [e-mail]

For private psychic medium readings or coaching with me, please visit https://www.gemmalonsdale.guru/book

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Music: 'Wasting Time' by Sapajou & Yorgo H Free download: bit.ly/3bgXiSJ

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The Academy Membership: https://gemmalonsdale.guru/membership
The Happy Psychic: https://www.thehappypsychic.show
Private sessions: https://www.gemmalonsdale.guru/book
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TikTok: https://www.tiktok.com/@gemmalonsdaleguru
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Season 2 & 3 Music: 'The Way Yo You' by Sapajou
Free download: bit.ly/3u97WSR
Season 1 Music: 'Wasting Time' by Sapajou & Yorgo H
Free download: bit.ly/3bgXiSJ