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Konten disediakan oleh Reed Davis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Reed Davis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Fat as Fuel in Metabolic Health: The Swim Challenge w/ Neil Gyte

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Manage episode 430756626 series 2856105
Konten disediakan oleh Reed Davis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Reed Davis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com.
Find all of FDN's best learning resources at fdntraining.com/resources.
In this episode, we dive into Neil's remarkable transformation from a 260-pound, overweight tech executive to an ultra endurance athlete. Neil discusses his motivation stemming from his realization that he couldn't be the active father he aspired to be and how he battled numerous health challenges, including metabolic dysfunction and sleep deprivation. We also explore his innovative Zero Two Lomond challenge, which aims to raise awareness about metabolic health and demonstrate the body's capacity to function on fat as a fuel source. Neil shares valuable insights on nutrition, toxins, and the significance of metabolic flexibility for long-term health.
Where to find Neil:

Website: https://1bmh.org/

  continue reading

298 episode

Artwork
iconBagikan
 
Manage episode 430756626 series 2856105
Konten disediakan oleh Reed Davis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Reed Davis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com.
Find all of FDN's best learning resources at fdntraining.com/resources.
In this episode, we dive into Neil's remarkable transformation from a 260-pound, overweight tech executive to an ultra endurance athlete. Neil discusses his motivation stemming from his realization that he couldn't be the active father he aspired to be and how he battled numerous health challenges, including metabolic dysfunction and sleep deprivation. We also explore his innovative Zero Two Lomond challenge, which aims to raise awareness about metabolic health and demonstrate the body's capacity to function on fat as a fuel source. Neil shares valuable insights on nutrition, toxins, and the significance of metabolic flexibility for long-term health.
Where to find Neil:

Website: https://1bmh.org/

  continue reading

298 episode

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