Ep 454: Transform your biology by changing how you think - with Dr. Anna Marie Frank

The Health Fix Podcast

Depression or anxiety having you wondering what's going on and what to do? Tried medications or even supplements and haven't seen any mood improvements? Dr. Anna Marie Frank is an author, speaker, podcaster and a traditional naturopath who's the owner and founder of Happy Whole You and online and in person clinic in Bakersfield, California. After trying multiple medications Dr. Anna Marie Frank started to wonder if it was something she was doing that was keeping her down and it led her to a career in empowering others to evaluate the connection between thoughts, words, and physical health. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Anna Marie on how rewiring your thoughts can rewire your biology.

What You’ll Learn In This Episode:

• Dr. Anna Marie’s journey with depression
• What it’s like to see a naturopathic doctor
• Methylation issue connections with anxiety & depression
• The power of photo-embryo therapies
• Why you need adequate raw materials to make neuro-chemicals effectively
• A look into Dr. Anna Marie’s Whole You supplement line
• Use of L-leucine vs magnesium stearate to protect the gut in supplements

Resources From The Show:

• Happy Whole You Website - happywholeyou.com
• The Happy Whole You Podcast
• Instagram: @happywholeyou