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The Heart of a Singer - Inner Healing, Kingdom Purpose, Mental Health, Life Rhythms, Performing Arts
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17. Ten Habits to Integrate Into Your Day as a Singer to Eliminate Anxiety
Manage episode 430810066 series 3566084
Konten disediakan oleh Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer, Sarah Toth - Kingdom Heart Coach, Christian Mentor, and Trained Opera Singer. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer, Sarah Toth - Kingdom Heart Coach, Christian Mentor, and Trained Opera Singer atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
17. Ten Habits to Integrate Into Your Day as a Singer to Eliminate Anxiety.
* Don’t rehearse your worry - change the channel! *
Ten Habits:
1. Breathe
2. Plan and systemise your day
3. Sing in the car
4. Get off your phone
5. Journal / Morning Pages
6. Help someone
7. Pick up the floor and make your bed
8. Declarations / Scriptures / Prophetic Words
9. Speaking in Tongues
10. Create (paint, improvise singing / playing, draw, write, dance)
Still Feeling Stuck? --> Follow the Fun!!!
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CONTACT: hello@sarahtoth.com
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