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Ayurvedic Rituals and Nourishing Indian Recipes | Mira Manek
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Konten disediakan oleh IKKIVI. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh IKKIVI atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to the second episode of ‘The IKKIVI Podcast Season 3’. In this episode, we have with us Mira Manek, an author, speaker, and founder of the brand ‘Chai by Mira’. She is the author behind bestselling cookbooks Saffron Soul and Prajna, based on Ayurveda, rituals, happiness, and mental health. Her third project, Book of Chai, is out this April.
In this episode, we speak with her about her journey into the world of cooking and wellness, her inspiration behind making traditional Indian cuisine both nourishing and delicious, and the recipes that bring overall well-being to the mind, body, and soul. We also talk about the perception of Indian food globally, the importance of daily Ayurvedic rituals for happiness, and her upcoming work. We look forward to you being part of this very insightful conversation!
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