#375 - Blood Glucose Control, Post Prandial Glucose Excursions, Eating Timing, CGMs, Fun Recipes For Electrolytes, Collagen, And More!

The Intermittent Fasting Podcast

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Listener Q&A: What type(s) of intermittent fasting do you practice and why?

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Study: Enhanced muscle activity during interrupted sitting improves glycemic control in overweight and obese men: https://onlinelibrary.wiley.com/doi/10.1111/sms.14628

​Early Vs Late-Night Eating: Contradictions, Confusions, And Clarity

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