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Konten disediakan oleh Jessica Cooke. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jessica Cooke atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Episode 154: Getting Personal: Juggling Mum & Work life and all the rest in between...

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Manage episode 391706587 series 3483928
Konten disediakan oleh Jessica Cooke. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jessica Cooke atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In today’s short little episode, I’m talking about all things mum life, work life and all the bits in between. 2023 was a year I made a lot of changes and I want to share with you all the stuff that worked well and all the things I got rid of.

Click play and let’s dive in.

Download your Free Guide, 5 Steps to Unleashing Your Fitness & Calm:

https://www.jessicacooke.ie/unleash

To access the free resources I mention in this episode go to:

https://jessicacooke.ie/

Let's be friends!

Subscribe to my Free Newsletter where I send new content straight to your inbox every week: https://jessicacooke.ie/subscribe/

Come and say hi on social media or let me know your thoughts on this episode:

Instagram: https://www.instagram.com/jessicacooke/

My Youtube Channel: https://www.youtube.com/@jessicacooke

  continue reading

200 episode

Artwork
iconBagikan
 
Manage episode 391706587 series 3483928
Konten disediakan oleh Jessica Cooke. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jessica Cooke atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In today’s short little episode, I’m talking about all things mum life, work life and all the bits in between. 2023 was a year I made a lot of changes and I want to share with you all the stuff that worked well and all the things I got rid of.

Click play and let’s dive in.

Download your Free Guide, 5 Steps to Unleashing Your Fitness & Calm:

https://www.jessicacooke.ie/unleash

To access the free resources I mention in this episode go to:

https://jessicacooke.ie/

Let's be friends!

Subscribe to my Free Newsletter where I send new content straight to your inbox every week: https://jessicacooke.ie/subscribe/

Come and say hi on social media or let me know your thoughts on this episode:

Instagram: https://www.instagram.com/jessicacooke/

My Youtube Channel: https://www.youtube.com/@jessicacooke

  continue reading

200 episode

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