Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Konten disediakan oleh The Nik Reese Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Nik Reese Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Ep. 014 Interview with Samantha Altieri
M4A•Beranda episode
Manage episode 208085550 series 2311765
Konten disediakan oleh The Nik Reese Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Nik Reese Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I talk with my good friend and fellow online fitness coach Samantha Altieri. She’s going to show you how to overcome negativity in your life and have a positive relationship with fitness. You’ll learn how to find an accountability partner and bring structure to your daily routine. She gives you tips on staying motivated and disciplined that can work for everyone! Finally, she shares how her passion for helping people pushed her to quit her 9 to 5 architecture career and make the leap into being a entrepreneur and how you can too! Follow her on Instagram and comment how she helped you! https://www.instagram.com/saltylifts https://www.balancewithsam.com
…
continue reading
27 episode
M4A•Beranda episode
Manage episode 208085550 series 2311765
Konten disediakan oleh The Nik Reese Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Nik Reese Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I talk with my good friend and fellow online fitness coach Samantha Altieri. She’s going to show you how to overcome negativity in your life and have a positive relationship with fitness. You’ll learn how to find an accountability partner and bring structure to your daily routine. She gives you tips on staying motivated and disciplined that can work for everyone! Finally, she shares how her passion for helping people pushed her to quit her 9 to 5 architecture career and make the leap into being a entrepreneur and how you can too! Follow her on Instagram and comment how she helped you! https://www.instagram.com/saltylifts https://www.balancewithsam.com
…
continue reading
27 episode
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