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Ep 003: Realising you need to make a change
Manage episode 286870631 series 2882615
Konten disediakan oleh Kiki Kirby. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kiki Kirby atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In today's episode, we're going to be talking about when we realise we need to make a change and having the courage that we need in order to make these changes.
Here are the highlights from the episode:
{2:00} Courage is a state of heart
{2:26} How to know when you need to make a change
{6:23 Someday never happens
{8:12} Making changes when you're a perfectionist
{9:51} Naming your fears
{13:11} What if you tried something new?
{14:11} Going through forced change
{17:19} What can you do each day to develop your courage?
{19:11} Where you are is a result of who you were, but where you go depends entirely on who you choose to be from this moment on.
Connect with Kiki:
Email: hello@kikikirbycoaching.com
Facebook: Healthy, Happy, Wellbeing Community
Instagram: @kiki.kirby.coaching
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