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EP186: How My Outlook on Health Has Changed From 16 Years Ago
Manage episode 308584701 series 3015881
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I had a calling to record this episode after hearing a podcast this morning while at work. It occurred to me that I have never done an episode like this before and it was time. I share about how I got into personal training, which started my beliefs in fitness and nutrition. I talk about my first experience with "nutrition" and what that looked like to me.
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