EP193: Eat The Friggin Cupcake & More On Alkalinity
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Hey all! Thanks so much for being here with me!
In today's eppy you will learn:
- My favorite thing lately activated charcoal
- How to stop falling off the diet train during an indulgently tempting weekend.
- Does eating alkaline make foods taste different?
- Choosing alkaline foods
- Acidic foods and actions
- What happens when our alkalinity goes below a 7.0 pH?
99 episode