Ep324 – Testing And Training A Lifetime Athlete…Dennis Rackers! The Lifetime Athlete podcast

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Ep324 – Testing and Training a Lifetime Athlete…Dennis Rackers!

9M ago 1:44:20

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Konten disediakan oleh John Zombro. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh John Zombro atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Wow! Episode 324 (I accidentally introduced the show as #323) of The Lifetime Athlete Podcast features an engaging conversation with Lifetime Athlete Dennis Rackers. Dennis is 69 years young and we discussed his recent VO2max test and DEXA scan results, as well as principles of training, specific exercises and injury management. This was a pleasure as well as a great…

… continue reading

359 episode

#Sports #Fitness #John Zombro #Science #Environment #Outdoor #Field Reports

Artwork

Ep324 – Testing and Training a Lifetime Athlete…Dennis Rackers!

The Lifetime Athlete

published 9M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh John Zombro. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh John Zombro atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Wow! Episode 324 (I accidentally introduced the show as #323) of The Lifetime Athlete Podcast features an engaging conversation with Lifetime Athlete Dennis Rackers. Dennis is 69 years young and we discussed his recent VO2max test and DEXA scan results, as well as principles of training, specific exercises and injury management. This was a pleasure as well as a great…

… continue reading

359 episode

#Sports #Fitness #John Zombro #Science #Environment #Outdoor #Field Reports

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