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29. "Do 'sport' and 'mental health' work together?" w/ Ramon Diaz
Manage episode 259103498 series 2586318
Today we are joined by Ramon Diaz, a soon-to-be clinical sport psychologist, to talk about mental health concerns (athlete identity, coping mechanisms, perfectionism, self-efficacy) in sport and the outlook of youth and collegiate sport in 10 years time. He also provides some valuable insight into what to do as an athlete if you feel you are struggling mentally or emotionally (side note: you are NOT alone!), or as a coach or parent if you see your player struggling.
Twitter: twitter.com/sportissecond
77 episode
Manage episode 259103498 series 2586318
Today we are joined by Ramon Diaz, a soon-to-be clinical sport psychologist, to talk about mental health concerns (athlete identity, coping mechanisms, perfectionism, self-efficacy) in sport and the outlook of youth and collegiate sport in 10 years time. He also provides some valuable insight into what to do as an athlete if you feel you are struggling mentally or emotionally (side note: you are NOT alone!), or as a coach or parent if you see your player struggling.
Twitter: twitter.com/sportissecond
77 episode
Alla avsnitt
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