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The Secrets To A Rejuvenating Night's Sleep
Manage episode 381600527 series 3255508
Konten disediakan oleh Paul Galloro. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Paul Galloro atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The Mind Body Misfits uncover the secrets to a rejuvenating night's sleep as they delve into the intricate workings of the sleep/wake cycle. We discuss the role of the pineal gland as our internal biological clock (that’s ticking. like. THIS!) and the common barriers to quality sleep.
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The Living Spirit-fully! Podcast is a Spirit-Full Production.
Executive Producer: Paul Galloro
Co-Creators and Producers:
Mind Body Misfits: Claudia Micco
Come Alive!: Catherine Stilo
Correspondents:
Crystal Eves: Astrology
Dr. Patrica Rennie: Naturopathic Medicine
Jackie Tally: Life in Tights
Voiceover: Alicia Tyler (@__lishtyler__)
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