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You Are Codependent with Vanessa Bennett
Manage episode 339539604 series 2361707
This episode guest is Vanessa Bennett, Codependency Expert and Holistic Psycho-Therapist and author of “It’s Not Me, It’s You”. Vanessa talks about what codependency is, if it’s always bad and how we can balance being dependent with another person without being “needy”.
Shaun and Vanessa discuss how people have lost connection with their feelings, and offer examples for how to express feelings with someone who might not be comfortable with having such conversations.
What you'll learn (or why you should care):
- What to do if your partner is following hotties on IG
- What it’s like dating a therapist as a therapist
- Chemistry and attraction and their role in relationship building
Where to find Vanessa
Preorder her new book “It’s Not Me, It’s You”
Vanessa on Instagram
Join The Lovebird Club
A private community for those who value love, trust, and intimacy. Group support and weekly calls.
For contributing lovebirds only: https://thelovedrive.com/thelovebirdclub
Learn more about The Love Drive
Website https://thelovedrive.com/
Instagram https://www.instagram.com/thelovedrive
166 episode
Manage episode 339539604 series 2361707
This episode guest is Vanessa Bennett, Codependency Expert and Holistic Psycho-Therapist and author of “It’s Not Me, It’s You”. Vanessa talks about what codependency is, if it’s always bad and how we can balance being dependent with another person without being “needy”.
Shaun and Vanessa discuss how people have lost connection with their feelings, and offer examples for how to express feelings with someone who might not be comfortable with having such conversations.
What you'll learn (or why you should care):
- What to do if your partner is following hotties on IG
- What it’s like dating a therapist as a therapist
- Chemistry and attraction and their role in relationship building
Where to find Vanessa
Preorder her new book “It’s Not Me, It’s You”
Vanessa on Instagram
Join The Lovebird Club
A private community for those who value love, trust, and intimacy. Group support and weekly calls.
For contributing lovebirds only: https://thelovedrive.com/thelovebirdclub
Learn more about The Love Drive
Website https://thelovedrive.com/
Instagram https://www.instagram.com/thelovedrive
166 episode
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