Ep 5: Rethinking Alcohol: Problem or Habit?

The Love Movement

Join us on a heartfelt and enlightening journey as we share our 7 month experience of abstaining from alcohol. Sparked by a symbolic moment in Hawaii, combined with an internal struggle and a recent exploration of plant medicine, we reassessed our relationship with drinking. We emphasize the importance of self-awareness and mutual support, highlighting how loving yourself and each other can create healthier habits.
Reminisce with us about our early encounters with alcohol, from childhood memories to high school antics. We reflect on how drinking influenced our lives and families, recounting both amusing and regrettable moments. We share some personal stories that shed light on the broader impact of alcohol, providing a closer look at how it effects us.
Lastly, we delve into the societal and environmental implications of alcohol consumption. Questioning its alignment with individual values and health, we reveal how alcohol can disconnect us from reality and higher consciousness, leading to various negative outcomes. This thought-provoking conversation challenges societal norms and encourages self-assessment.
Tune in for a transformative discussion that might make you rethink your next drink!

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Andrew Hubberman - What Alcohol Does to Your Body, Brain & Health

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Chapter

1. Ep 5: Rethinking Alcohol: Problem or Habit? (00:00:00)

2. Exploring Alcohol (00:00:09)

3. Alcohol and Its Impact on Life (00:10:05)

4. Exploring the Impact of Alcohol (00:19:52)

5. Impact of Alcohol on Land Use (00:29:34)