Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Konten disediakan oleh The Love Yourself Podcast and Jessica May Tang. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Love Yourself Podcast and Jessica May Tang atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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LY 61: What’s Really Keeping You Stuck
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Manage episode 236260500 series 2493005
Konten disediakan oleh The Love Yourself Podcast and Jessica May Tang. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Love Yourself Podcast and Jessica May Tang atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I share the common pathway that I’ve noticed people take through personal development to experience more self love when they are tired of feeling stuck. This is gathered from my own experience and also witnessing what most of my clients go through. If there is a secret sauce to life, I think it’s actually to surrender to the now, to release our daily struggle for more or better, and experience peace in the now. And in this episode, I share with you two ways to do this. For full show notes and to share your thoughts, please visit jessicamaytang.com/shownotes/61.
…
continue reading
4 episode
MP3•Beranda episode
Manage episode 236260500 series 2493005
Konten disediakan oleh The Love Yourself Podcast and Jessica May Tang. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Love Yourself Podcast and Jessica May Tang atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I share the common pathway that I’ve noticed people take through personal development to experience more self love when they are tired of feeling stuck. This is gathered from my own experience and also witnessing what most of my clients go through. If there is a secret sauce to life, I think it’s actually to surrender to the now, to release our daily struggle for more or better, and experience peace in the now. And in this episode, I share with you two ways to do this. For full show notes and to share your thoughts, please visit jessicamaytang.com/shownotes/61.
…
continue reading
4 episode
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