))
Podcast 57- Coach tips to break through training plateaus
Manage episode 309932790 series 3045419
Konten disediakan oleh Lucas Lim. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lucas Lim atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Hey podcast fam!
Wanting to improve your squat, bench and deadlift? This podcast episode is for you!
Using these training tools you can create a program to help you break through any plateaus you're currently experiencing!
Let me know how you progress!
Yours in health and fitness
…
continue reading
Wanting to improve your squat, bench and deadlift? This podcast episode is for you!
Using these training tools you can create a program to help you break through any plateaus you're currently experiencing!
Let me know how you progress!
Yours in health and fitness
63 episode
Bagikan
