))
ep 26 - How To Cultivate Fighting Spirit Using The Japanese Martial Mindset (w/Lak & JT)
Manage episode 429861525 series 3587536
Konten disediakan oleh Lak Loi. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lak Loi atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "sochu-geiku, kang-geiku", found on page 656 of Lak's book, "The Art Of Thinking Without Thinking."
Highlights include:
– How temperature is used in Japanese dojos as a means of increasing intensity of training
– What is the spirit test that JT encountered whilst in ju jitsu class
– The different levels of reflection that occur when facing extreme
– How breaking through various levels of self “empties” you
– How these extreme scenarios reveal your true character
– The inspiring insight Lak received during a scary bike ride
– The martial mindset comes to the fore when we have our back against the wall
– The increase in potential when overcoming difficult challenges
– Roger Bannister and the influencing affect over overcoming an impossible challenge
– Modelling excellence; how & who to chose the best role models
– And much much more…
Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/
74 episode
Bagikan
