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#205 - Stop Saying This About Your Fitness
Manage episode 437771355 series 3383497
Konten disediakan oleh Meg Walker. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Meg Walker atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today Fitness and Health Coach Meg Walker shares how your words can be just as damaging as swords. She also reveals what she wants you to stop saying about your fitness journey as it's holding you back.
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Host: Meg Walker
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Coaching Podcast: THE MEG METHOD
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Website: www.themegmethod.com
Email: meg@themegmethod.com
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