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Episode 30: I Appreciate Your Porn Mustache
Manage episode 446728865 series 3566809
Konten disediakan oleh Christine Kanalis and Sarah Leibhart, Christine Kanalis, and Sarah Leibhart. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Christine Kanalis and Sarah Leibhart, Christine Kanalis, and Sarah Leibhart atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Join Sarah and Chris on 'The Mental Funny Bone' as they embark on a journey from hearty laughter to heartfelt moments. They share non-expert mishaps in psychology, amusing misadventures involving UK-English mix-ups, and fond high school memories. The podcast also touches on the hosts' mental health struggles, recounting personal experiences with eating disorders and therapy. They reflect on meditation challenges, guided by insights from Dan Harris's '10% Happier,' and share dreams of a relaxing 'she shed.' With spontaneous humor, nostalgic banter, and inspiring mindfulness discussions, this episode offers a perfect blend of entertainment and introspection.
How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps - Just search mental health where you get your apps.
EAP programs are a great place to look for help!!
Additional Resources (Sports Related):
https://globalsportmatters.com/health/2020/12/04/mental-health-resources-2/
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