))
The Middle Way - Living a balanced life through mindfulness
Tandai semua (belum/sudah) diputar ...
Manage series 3574071
Konten disediakan oleh Adam Asdel. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Adam Asdel atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The Middle Way in Buddhism is a way of life that avoids extremes and promotes balance. Adam Asdel and Art Burns discuss how mindfulness, meditation and spirituality can help heal the scars of trauma, PTSD, anxiety and lead to a happier more fulfilled life. Adam and Art share their experiences from their own journey and provide tips on daily integration practices you can use to live a more present and aware life that is free from suffering.
For all episodes go to: https://stepbysteppodcast.buzzsprout.com
To watch the podcast go to:
Follow us on your favorite social media @middlewaypodcast
If you enjoyed the show please leave a positive rate and review.
NAMASTE
Satu episode
Bagikan
