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The Midlife Makeover Show - Motivation, Self Help, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Dating, Fifty, Forty
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163 😍 Discover 8 Happiness Hacks for Instant Joy
Manage episode 396047648 series 3490791
Konten disediakan oleh Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Embark on a journey to reclaim your joy with the debut of The Midlife Makeover Minisode series! In this inaugural minisode, Wendy Valentine, your guide to midlife transformation, shares eight powerful Happiness Hacks to swiftly turn a bad day around. From the art of self-kindness to the therapeutic embrace of nature, Wendy imparts practical, actionable strategies that promise more than ephemeral inspiration—they are your blueprint to a happier, more harmonious life.
Whether you're navigating the storms of divorce, the quiet of an empty nest, or any midlife challenge, these tools are your lifeline to a brighter outlook. Plus, don't miss the exclusive free download available at wendyvalentine.com/happiness and a special $100 voucher for the upcoming Freedom at Midlife group coaching program—a transformative experience designed to craft the epic second half of life you deserve. Tune in, tool up, and transform your midlife today!
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8 Happiness Hacks for Instant Joy!
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