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Nutrition and Stress with Danielle Paciera: Part 2.The 5 Pillars
Manage episode 405324022 series 3443072
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Continuing our feature series on nutrition and the impact it has on your well-being. In this episode, we unpack the 5 pillars -- lifestyle habits that can enhance or derail your overall health. Tune in as we talk about sleep, hydration, and healthy poops.
Danielle Paciera, LDN, RD, CCN is a Board Certified Licensed and Registered Integrative Dietitian and Nutritionist with 20 years’ experience in the field. Throughout most of her professional years, Danielle has maintained a successful Integrative Nutrition private practice in New Orleans with a distinguished reputation for her approach blending functional medicine, mind body practices, blood chemistry analysis, and holistic nutrition. In addition to running a private practice, Danielle worked in medical education with leaders in professional grade dietary supplements industry, taught at Tulane, and provided consulting services to numerous other business establishments including the New Orleans Saints, Whole Foods Market, Tulane medical services, New Orleans Center for eating disorders, and many more.
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