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Episode 12 - How To Relax Without Feeling Guilty
Manage episode 347835469 series 3396191
Konten disediakan oleh Eylin Perez. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Eylin Perez atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode we will be talking about rest and what causes that awful guilt feeling whenever we have to take some me-time, plus I'll be sharing some great ways to start enjoying your relaxation time and make it a priority in your routine. Take a deep breath, relax, and enjoy.
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