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Episode 45 - Unwind & Heal: Guided Meditation for Emotional Healing
Manage episode 444884318 series 3396191
Konten disediakan oleh Eylin Perez. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Eylin Perez atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, we will embark together on a journey of emotional healing. Join me for a guided meditation designed to help you navigate and release emotional pain. Through gentle prompts and calming imagery, you’ll be encouraged to connect with your feelings, acknowledge your experiences, and foster a sense of peace and acceptance. Whether you're dealing with grief, anxiety, or stress, this meditation offers a safe space to reflect, heal, and rejuvenate your spirit. Take a deep breath, relax, and enjoy!
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