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Decompressing from tilt, and when to meditate 🎮 AskWeldon 282
Manage episode 302780773 series 1409230
TRAINING
The Mindgames Program ► https://mindgames.gg
Live training ► https://gamersensei.com/senseis/mindgamesweldon
Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen
JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS
Today's Questions:
00:00 Introduction
02:03 When working on tilt, do you need to decompress first?
06:31 Should we meditate at the beginning, middle, or end of a coaching session?
----
The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.
-----
🎥
YouTube: https://www.youtube.com/mindgamesgg
Twitch: https://www.twitch.tv/mindgamesweldon
Podcast: https://mindgames.gg/podcast
Blog: https://mindgames.gg
🤳
Twitter: https://www.twitter.com/mindgamesweldon
Instagram: https://www.instagram.com/mindgamesweldon
--- Support this podcast: https://podcasters.spotify.com/pod/show/mindgamesweldon/support148 episode
Manage episode 302780773 series 1409230
TRAINING
The Mindgames Program ► https://mindgames.gg
Live training ► https://gamersensei.com/senseis/mindgamesweldon
Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen
JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS
Today's Questions:
00:00 Introduction
02:03 When working on tilt, do you need to decompress first?
06:31 Should we meditate at the beginning, middle, or end of a coaching session?
----
The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.
-----
🎥
YouTube: https://www.youtube.com/mindgamesgg
Twitch: https://www.twitch.tv/mindgamesweldon
Podcast: https://mindgames.gg/podcast
Blog: https://mindgames.gg
🤳
Twitter: https://www.twitter.com/mindgamesweldon
Instagram: https://www.instagram.com/mindgamesweldon
--- Support this podcast: https://podcasters.spotify.com/pod/show/mindgamesweldon/support148 episode
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