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2. 5 Simple Steps to Mindfulness
Manage episode 407399719 series 3560940
Konten disediakan oleh Natalie Ottosen and Soul Sister Coaching. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Natalie Ottosen and Soul Sister Coaching atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Mindfulness has become a trendy buzzword, but it’s more important than you might currently believe. So, tune in today because I show you how to recognize a lack of mindfulness, the negative emotions and experiences that come up as a result of a lack of mindfulness, and how this is having a negative impact on your life as a whole.
Get full show notes and more information here: https://www.soulsistercoaching.com/blog/5-simple-steps-mindfulness
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