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158. Bet on yourself! On fitness, business and motherhood with Liz Mcvoy.
Manage episode 389337880 series 3512712
Konten disediakan oleh Monika A. Mazur. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Monika A. Mazur atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this podcast episode, Monika interviews Liz, a busy mom and marketing agency owner. Liz shares her journey of balancing fitness and life, emphasizing the importance of consistency over extreme transformations. They discuss the mindset shift from focusing on external results to long-term health and self-care. Liz highlights the impact of fitness on her family life, business, and overall well-being. The conversation encourages women to bet on themselves and embrace the journey of self-improvement.
Connect with Liz:
Website: www.thelmcagency.com
Social: instagram.com/lizmcvoy
Newsletter: https://lmcagency.myflodesk.com/
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