Tips On Preparing For Birth THE MUSCLE MOMS podcast

5+ y ago 23:31

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This episode is for all the pregnant or trying to get pregnant listeners because I’m talking about tips on preparing for birth. Even if you’re someone who just likes to wing it, having an idea of what to expect can be helpful.

Links: http://americanpregnancy.org/labor-and-birth/

http://www.bradleybirth.com/

Email me with your stories! susannekimballfitness@gmail.com

Other cool stuff:

Cool clothing and gear for pregnant, nursing and all moms. MOMfidence is finding your mom swagger. Dress appropriately. www.mymomfidence.com

Cool gear for the Muscle Moms to rock your mom bod! https://muscle-moms.myshopify.com/

Connect with me on social media! https://www.instagram.com/musclemomsfitness/

https://www.instagram.com/susannesophia/

What’s keeping you from reaching your health and fitness goals? If you need help digging in, direction on what to do, how to eat, how to break negative cycles and finally be your best, check out my 30 Day Body Boost program-a 1 on 1 coaching program designed to help you be your best. The goal is to help every person feel better physically and mentally at the end of the 30 days and prove to yourself you can do this. susannekimballfitness.com/30daybodyboost/

--- Support this podcast: https://podcasters.spotify.com/pod/show/susanne7/support

22 episode