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Episode 86. Freedom.
Manage episode 447860297 series 3467784
Konten disediakan oleh Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Join the lads and embrace some good travel energy as Myles checks in from Inverness in Scotland. There is some exellent discussion with regards to meditation ,life goals and the huge benifits of not drinking alcohol. Myles and Grant resolve to that fact that anxeity in the body and mind is fueled by drinking, and bask in the joy and peacefulness that is an alcohol free existance .........Enjoy!!!!!!!
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P:S Wim Hof breathing, meditation a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening. See you next week …...
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