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Empaths Rescue Themselves from Marriage to High Level Narcissists
Manage episode 385011641 series 1854879
Empaths are highly perceptive, exquisitely sensitive individuals. They are finely attuned to their external and internal environments. They feel deeply and are often misunderstood by spouses, family members and the world at large. Empaths who are married or partnered with high level narcissists have a particularly difficult time.
Many of you grew up as children of narcissistic parents. Demands and reprimands were daily occurrences. Narcissistic mothers and fathers gave you the message that you didn't and couldn't measure up to their expectations. You felt irredeemably flawed. For making great efforts to obtain any attention, warmth, attachment, acceptance didn't work. You were looked upon with scorn even disgust.
Married to a high level narcissist you are at the mercy of their recriminations, criticisms, projections.
There is a time of awakening when you can no longer tolerate being controlled by the high level narcissist.
You can now move forward with self care: sleep and rest, movement and exercise, nourishing food, good hydration, Nature, developing your spiritual practice as you understand it, rediscovering your unique creativity, the fulfillment of your authentic, creative, true self.
Click the link below for my books on Amazon:
Click the link below for the Mental Health News Radio Network, a global network of Shows by Podcasters encompassing every facet of Mental Health:
408 episode
Manage episode 385011641 series 1854879
Empaths are highly perceptive, exquisitely sensitive individuals. They are finely attuned to their external and internal environments. They feel deeply and are often misunderstood by spouses, family members and the world at large. Empaths who are married or partnered with high level narcissists have a particularly difficult time.
Many of you grew up as children of narcissistic parents. Demands and reprimands were daily occurrences. Narcissistic mothers and fathers gave you the message that you didn't and couldn't measure up to their expectations. You felt irredeemably flawed. For making great efforts to obtain any attention, warmth, attachment, acceptance didn't work. You were looked upon with scorn even disgust.
Married to a high level narcissist you are at the mercy of their recriminations, criticisms, projections.
There is a time of awakening when you can no longer tolerate being controlled by the high level narcissist.
You can now move forward with self care: sleep and rest, movement and exercise, nourishing food, good hydration, Nature, developing your spiritual practice as you understand it, rediscovering your unique creativity, the fulfillment of your authentic, creative, true self.
Click the link below for my books on Amazon:
Click the link below for the Mental Health News Radio Network, a global network of Shows by Podcasters encompassing every facet of Mental Health:
408 episode
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