Artwork

Konten disediakan oleh NASM Podcast Network. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh NASM Podcast Network atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

Proper Spotting Techniques

22:27
 
Bagikan
 

Manage episode 408931476 series 2848479
Konten disediakan oleh NASM Podcast Network. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh NASM Podcast Network atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Proper spotting is essential in personal training is for several different reasons.

Host, and NASM Master Instructor, Rick Richey deep dives into why it’s vital to communicate with your client how you’re spotting them, cueing tips, why spotting from the elbows isn’t the best practice, and many more helpful tips on this topic.

Here’s a refresher course to ensure you’re spotting the best, and safest, way!

***Your opinion matters! We would love to know what you think about this show and the NASM Podcast Network.

Please take our listener survey by clicking the link for a chance to win a $100 Amazon gift card. https://bit.ly/3v5yMAu

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/4csW44h

  continue reading

403 episode

Artwork
iconBagikan
 
Manage episode 408931476 series 2848479
Konten disediakan oleh NASM Podcast Network. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh NASM Podcast Network atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Proper spotting is essential in personal training is for several different reasons.

Host, and NASM Master Instructor, Rick Richey deep dives into why it’s vital to communicate with your client how you’re spotting them, cueing tips, why spotting from the elbows isn’t the best practice, and many more helpful tips on this topic.

Here’s a refresher course to ensure you’re spotting the best, and safest, way!

***Your opinion matters! We would love to know what you think about this show and the NASM Podcast Network.

Please take our listener survey by clicking the link for a chance to win a $100 Amazon gift card. https://bit.ly/3v5yMAu

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/4csW44h

  continue reading

403 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat