The Natty Cast: Episode 22 - Intermittent Fasting / Stubborn Body Fat
MP3•Beranda episode
Manage episode 274211685 series 2804836
Konten disediakan oleh The Natty Cast and Peter Bowman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Natty Cast and Peter Bowman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Hey guys! In this quick episode I talk about intermittent fasting and how I have utilized it over the years. There is definitely more info to cover so I may take a deeper dive in a later episode. I also talk about stubborn body fat and how to lose it. Hope you enjoy!
…
continue reading
49 episode