Coaches' CrossFit Games 2022 Recap
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*due to some technical difficulties, this episode is an unintentional abrupt ending.
In this week’s episode, Reza, Sam and Alessia offer their two-cents on the 2022 No Bull CrossFit Games. They discuss the programming, the unique movements premiered at the events, an shocking and unsurprising leaderboard, and what the recreational CrossFit athlete can learn from the Games.
5:53 - intro to CrossFit Games talk
6:27 - volume v. intensity
13:45 - Reza & Sam hit a games workout
19:29 - Podium finishers & Ricky Garard
30:12 - Women’s leaderboard
38:19 - CrossFit Games impact on programming
42:26 - Adaptive athletes representation at the CrossFit Games
67 episode