When We Feel Control Is Lost, We Can Still Manage This. The Nicholas Ingel Experience. podcast

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Nicholas Ingel Fitness Mental Health

Konten disediakan oleh Nicholas Ingel. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nicholas Ingel atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The Nicholas Ingel Experience. « »
When we feel control is lost, we can still manage this.

3y ago 15:50

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MP3•Beranda episode

Konten disediakan oleh Nicholas Ingel. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nicholas Ingel atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Right now it may feel like there is very little we can control, and it can be terrifying. I wanted to share with you what I have been through the past few weeks, it started with having to come back on the first day of a desperately needed week long brake because I was exposed and needed to get home to isolate and it ended with being stuck inside alone for nearly an month and then having to cancel the break I was so desperately looking forward to again.

This was a test of mental health and it taught me a powerful lesson.

I hope this lesson can help you.

I love you guys.

Ooooooss

… continue reading

45 episode

#Nicholas Ingel #Fitness #Mental Health

Artwork

When we feel control is lost, we can still manage this.

The Nicholas Ingel Experience.

published 3y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Nicholas Ingel. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nicholas Ingel atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Right now it may feel like there is very little we can control, and it can be terrifying. I wanted to share with you what I have been through the past few weeks, it started with having to come back on the first day of a desperately needed week long brake because I was exposed and needed to get home to isolate and it ended with being stuck inside alone for nearly an month and then having to cancel the break I was so desperately looking forward to again.

This was a test of mental health and it taught me a powerful lesson.

I hope this lesson can help you.

I love you guys.

Ooooooss

… continue reading

45 episode

#Nicholas Ingel #Fitness #Mental Health

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