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Always Feeling Low? Let's Find a Way Up!|Ep-172| Tamil Motivation & Productivity Podcast Shyamala Gandhimani
Manage episode 426779707 series 3264859
Are you struggling with persistent low energy and motivation? You're not alone! In this episode of The One Percent Extra, hosted by Shyamala Gandhimani, we dive into the reasons behind feeling low and share practical, actionable tips to help you lift your spirits and boost your energy levels. From prioritizing sleep and maintaining a healthy diet to practicing mindfulness and connecting with others, we've got you covered.
Join us as we explore expert advice, listener stories, and answer your burning questions. It's time to take charge of your well-being and find your way back to a more positive, energized life.
đ§ Tune in now and let's start the journey together!
đ Listen Now
⨠Don't forget to subscribe, leave a review, and share this episode with someone who might need a boost. Let's create a community of support and positivity!
Thanks for Listening.
Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and working professionals. Discover the power of focus, create a distraction-free environment, master the time blocking technique, minimize multitasking, and train your mind to stay focused. Don't miss out on this action-packed episode that will transform your work life.
If you loved this, please share and spread the message on Social Media.
Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :)
If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops
Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295
Email : shyamala.ajays@gmail.com
#Motivation #MentalHealth #SelfCare #WellBeing #Productivity #PositiveMindset #HealthyHabits #Mindfulness #Podcast #ListenNow #EnergyBoost #SelfImprovement #PersonalDevelopment #StayPositive #shyamalagandhimani #theonepercentextra
180 episode
Always Feeling Low? Let's Find a Way Up!|Ep-172| Tamil Motivation & Productivity Podcast Shyamala Gandhimani
The One Percent Extra- Tamil Self Improvement, Motivation & Productivity Podcast
Manage episode 426779707 series 3264859
Are you struggling with persistent low energy and motivation? You're not alone! In this episode of The One Percent Extra, hosted by Shyamala Gandhimani, we dive into the reasons behind feeling low and share practical, actionable tips to help you lift your spirits and boost your energy levels. From prioritizing sleep and maintaining a healthy diet to practicing mindfulness and connecting with others, we've got you covered.
Join us as we explore expert advice, listener stories, and answer your burning questions. It's time to take charge of your well-being and find your way back to a more positive, energized life.
đ§ Tune in now and let's start the journey together!
đ Listen Now
⨠Don't forget to subscribe, leave a review, and share this episode with someone who might need a boost. Let's create a community of support and positivity!
Thanks for Listening.
Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and working professionals. Discover the power of focus, create a distraction-free environment, master the time blocking technique, minimize multitasking, and train your mind to stay focused. Don't miss out on this action-packed episode that will transform your work life.
If you loved this, please share and spread the message on Social Media.
Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :)
If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops
Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295
Email : shyamala.ajays@gmail.com
#Motivation #MentalHealth #SelfCare #WellBeing #Productivity #PositiveMindset #HealthyHabits #Mindfulness #Podcast #ListenNow #EnergyBoost #SelfImprovement #PersonalDevelopment #StayPositive #shyamalagandhimani #theonepercentextra
180 episode
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