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Konten disediakan oleh Shyamala Gandhimani. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shyamala Gandhimani atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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7 Ways to Keep You Mentally Strong | Ep- 132 | Tamil Motivation & Productivity Podcast | Shyamala Gandhimani | Tamil Podcast | The One Percent Extra

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Konten disediakan oleh Shyamala Gandhimani. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shyamala Gandhimani atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

7 Ways to keep you Mentally Strong

1. Write Gratitude for 3 Things you are grateful for.

2. Don't argue with Strangers

3. Celebrate your small success more often

4. Stop comparing with others and focus on yourself

5. Allow Yourself to be vulnerable

6. Use more positive words

7. Spend some alone time regularly

Thanks for Listening.

If you loved this, please share and spread the message on Social Media.

Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :)

If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops

Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295

Email : shyamala.ajays@gmail.com

  continue reading

182 episode

Artwork
iconBagikan
 
Manage episode 365334284 series 3264859
Konten disediakan oleh Shyamala Gandhimani. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shyamala Gandhimani atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

7 Ways to keep you Mentally Strong

1. Write Gratitude for 3 Things you are grateful for.

2. Don't argue with Strangers

3. Celebrate your small success more often

4. Stop comparing with others and focus on yourself

5. Allow Yourself to be vulnerable

6. Use more positive words

7. Spend some alone time regularly

Thanks for Listening.

If you loved this, please share and spread the message on Social Media.

Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :)

If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops

Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295

Email : shyamala.ajays@gmail.com

  continue reading

182 episode

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