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Navigating Transitions with Dr. Elle Sullivan
Manage episode 426850089 series 3401396
Konten disediakan oleh Dr. Kate Lund. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Kate Lund atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode of The Optimized Mind, Dr. Kate talks with psychologist and coach Elle Sullivan. The discussion focuses on helping women to maximize potential through life transitions. Themes which emerge throughout this engaging discussion include – helping women to manage through key decision points in their lives with courage and confidence, harnessing inner strength, the ways in which problematic thoughts can masquerade as values, empowering women to see possibility beyond challenge, the keys to managing self-sabotaging behaviors and helping women to find meaning and purpose across the domains of their lives.
Dr. Elle is a Licensed Clinical Psychologist and the founder of Intown Therapy, a private practice located in midtown Atlanta. The practice serves clients in both Georgia and New York. She is also the co-founder of The Boldest Me, a transformative personal development coaching service for women, and co-founder of Mind Money Divorce, a boutique coaching firm for women navigating the emotional, financial, and logistical aspects of divorce. With over two decades of experience, Dr. Elle has cultivated a unique therapeutic approach that combines traditional psychotherapy with breakthrough work on the inner critic.
To Learn More, visit:
www.katelundspeaks.com
Listen to more episodes on Mission Matters:
https://missionmatters.com/author/kate-lund
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