Worried About Your Wife's Fatigue? 4 Causes of Mom Burnout & Practical Ways to Support Her | Episode 30

The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life

Curious about why your partner is so exhausted despite the help you offer?
This episode delves into the unseen layers of mom fatigue and provides compassionate strategies to help you support her better whilst acknowledging the tough situation you, too, are in.
We’ll explore the emotional and mental loads that weigh heavily on mothers, and how you, as a partner, can make a meaningful difference in her daily life.
This episode is packed with insights to help you bridge the gap in understanding, improve communication, and bring renewed connection to your relationship.
What You’ll Discover:

• Why mom fatigue goes beyond physical tiredness and how it impacts your relationship
• The reasons why you may be triggered and hurt by her exhaustion
• How societal expectations and “the invisible load” affect her energy levels
• Practical tips to offer meaningful support without overwhelming or triggering her
• Ways to reconnect with empathy and strengthen your bond as co-parents
• How understanding her needs can also bring fulfillment to you

Discover small, powerful actions that can make a huge difference in how she feels — and in the strength of your partnership.
Listen in for actionable insights and start building a more connected, resilient relationship.
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Reconnect With Her CHALLENGE
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Episode 1 on Matrescence (Apple player)
Episode on Patrescence (Apple player)
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Full Transcript HERE.
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📩 Get in touch with me (Instagram @markella.kaplani; website; e-mail: [e-mail])
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Markella Kaplani, M.A.
Clinical-Counseling Psychologist
Parenthood & Relationship Coach
www.markellakaplani.com