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Konten disediakan oleh LaToya Edwards | Christian Mindset Coach for Highly Sensitive People and Introverts and LaToya Edwards | Christian Mindset Coach for Highly Sensitive People. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh LaToya Edwards | Christian Mindset Coach for Highly Sensitive People and Introverts and LaToya Edwards | Christian Mindset Coach for Highly Sensitive People atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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095 | Feeling Shut Down? The Key to Feeling Your Feelings without Being Overwhelmed

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Manage episode 400683324 series 3332374
Konten disediakan oleh LaToya Edwards | Christian Mindset Coach for Highly Sensitive People and Introverts and LaToya Edwards | Christian Mindset Coach for Highly Sensitive People. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh LaToya Edwards | Christian Mindset Coach for Highly Sensitive People and Introverts and LaToya Edwards | Christian Mindset Coach for Highly Sensitive People atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Are you walking through life feeling flat or numb? Emotional numbness is something that introverted Christian woman struggling with during hard times, especially if they are also an HSP. This isn't the best way to cope with life. Listen in as I explain how emotional numbness looks in real life, why it's not a healthy response and how to overcome and manage stress to that you don't feel overwhelmed by your thoughts and emotions.
Related Episodes:
91 | How to Cope as an HSP When You Start Spiraling into Despair
84 | Too Overwhelmed to Pray? 5 Ways to Cope as an Overwhelmed Christian Empath
80 | 4 Ways Making Your Life Easier Will Help as an Introverted Christian Woman

Next Steps for You
🎁⁣3 Steps to Finding Peace w/ an Emotion Map So You Can Calm Down https://latoyaedwards.net/guide

☕1:1 Mindset Coaching: https://latoyaedwards.net/coaching

  continue reading

120 episode

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iconBagikan
 
Manage episode 400683324 series 3332374
Konten disediakan oleh LaToya Edwards | Christian Mindset Coach for Highly Sensitive People and Introverts and LaToya Edwards | Christian Mindset Coach for Highly Sensitive People. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh LaToya Edwards | Christian Mindset Coach for Highly Sensitive People and Introverts and LaToya Edwards | Christian Mindset Coach for Highly Sensitive People atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Are you walking through life feeling flat or numb? Emotional numbness is something that introverted Christian woman struggling with during hard times, especially if they are also an HSP. This isn't the best way to cope with life. Listen in as I explain how emotional numbness looks in real life, why it's not a healthy response and how to overcome and manage stress to that you don't feel overwhelmed by your thoughts and emotions.
Related Episodes:
91 | How to Cope as an HSP When You Start Spiraling into Despair
84 | Too Overwhelmed to Pray? 5 Ways to Cope as an Overwhelmed Christian Empath
80 | 4 Ways Making Your Life Easier Will Help as an Introverted Christian Woman

Next Steps for You
🎁⁣3 Steps to Finding Peace w/ an Emotion Map So You Can Calm Down https://latoyaedwards.net/guide

☕1:1 Mindset Coaching: https://latoyaedwards.net/coaching

  continue reading

120 episode

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