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Konten disediakan oleh The Positive Psychology People. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Positive Psychology People atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Emotional Recovery: Remembering To Honour Your Mind, Body And Soul

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Konten disediakan oleh The Positive Psychology People. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Positive Psychology People atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Emotional effort can be draining, whether at work or in personal relationships. It is important to recognise and replenish our emotional resources to avoid burnout. Self-awareness, setting boundaries, and practising self-care are key to maintaining emotional well-being. Positive Being Coaching can help you reconnect with yourself and build a life of positive well-being. Take care of your emotional resources and prioritise your own needs to support others effectively.

  continue reading

51 episode

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iconBagikan
 
Manage episode 434151842 series 3477772
Konten disediakan oleh The Positive Psychology People. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Positive Psychology People atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Emotional effort can be draining, whether at work or in personal relationships. It is important to recognise and replenish our emotional resources to avoid burnout. Self-awareness, setting boundaries, and practising self-care are key to maintaining emotional well-being. Positive Being Coaching can help you reconnect with yourself and build a life of positive well-being. Take care of your emotional resources and prioritise your own needs to support others effectively.

  continue reading

51 episode

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