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The Paradox of Perpetual Happiness: Embracing the Full Spectrum of Human Emotion

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Konten disediakan oleh The Positive Psychology People. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Positive Psychology People atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Happiness is often viewed as the ultimate goal, but an exclusive focus on it can obscure the importance of other emotions like sadness, anger, and fear, which play vital roles in our lives. Pursuing perpetual happiness can suppress authentic emotions and hinder genuine connections. Emotional fluidity, the ability to experience and express a full range of emotions, fosters resilience and personal growth. Embracing emotional diversity and cultivating emotional awareness leads to a more balanced and fulfilling life.

  continue reading

51 episode

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iconBagikan
 
Manage episode 425891956 series 3477772
Konten disediakan oleh The Positive Psychology People. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Positive Psychology People atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Happiness is often viewed as the ultimate goal, but an exclusive focus on it can obscure the importance of other emotions like sadness, anger, and fear, which play vital roles in our lives. Pursuing perpetual happiness can suppress authentic emotions and hinder genuine connections. Emotional fluidity, the ability to experience and express a full range of emotions, fosters resilience and personal growth. Embracing emotional diversity and cultivating emotional awareness leads to a more balanced and fulfilling life.

  continue reading

51 episode

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