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Mastering Your Experiences: Overwhelm vs. Overload
Manage episode 400564693 series 3517369
Konten disediakan oleh Ed Bejarana and Sabine Schoepke. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ed Bejarana and Sabine Schoepke atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this insightful episode, I delve into the crucial distinction between feeling overwhelmed and being overloaded, emphasizing the transformative understanding that our experiences are not dictated by our circumstances, but rather by our perception and thoughts. Through exploring the solidity of circumstances versus the fluidity of experiences, I unveil the potential for personal freedom and happiness regardless of external factors. I challenge the common belief that our surroundings shape our feelings, advocating instead for a mindset shift towards internal mastering and responsibility. By highlighting the importance of recognizing our ability to shape our experiences through our thoughts, this episode encourages listeners to embrace a life of limitless possibilities, free from the constraints of external circumstances. It's a call to focus on what truly matters—our internal landscape—and how this awareness can lead to genuine peace and fulfillment.
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