178) Unlocking the Power of Uncomfortable Emotions: Our Feelings Really Matter

The Power of Community & Collaboration in SB Podcast

Ever wonder why you can't seem to achieve what you think you really want when you are in a funk? You won't wonder anymore after you listen to this episode. Once you understand the think-act-feel cycle, recognize that uncomfortable emotions are a gift, and how Universal Law plays into everything, you will begin to live more consciously. In fact, Maureen created an exercise for the Mastering Brain BS for Success course so that you can easily understand your Primary State of Mind, the depth of your subconscious programming and why your life is the way it is. When you fully understand your mindset and your subconscious programming, you can begin to live a more intentional and fulfilling life.
In this episode Maureen shares why feelings matter so much and how fear, doubt and uncertainty turned out to be a beautiful gift in her entrepreneurial journey. She wants to make it easier for you to grasp this concept so she created a tool called The 'Fear Factor that can reveal how uncomfortable emotions specifically impact your life and the hidden messages they are trying to send you.
This episode is an invitation to embrace uncomfortable emotions, stop making them a problem, and start getting comfortable with being uncomfortable. Not only does Maureen explain how to do all of that and reframe these emotions in a way that works for you, she also gives you two valuable tools to help you do that.
Links
After you finish listening to the podcast, check out The Brain BS Blog blog where she expands on the topic of this podcast and provides your with a Call To Action that can actually inspire you to implement what you learned on the podcast today.

https://www.thebrainbs.com/
https://www.facebook.com/maureen.kafkis.52
https://www.thebrainbs.com/brainbscommunity
https://www.thebrainbs.com/blog
If you are inspired, I would appreciate you clicking on the link to your favorite podcast platform below, to follow the podcast and write a favorable review so I can reach more people.
Apple Podcasts

https://podcasts.apple.com/us/podcast/the-brain-bs-podcast-learning-to-live-consciously/id1548758744?i=1000643769866

Spotify
https://open.spotify.com/show/4RWxW7Ni1EHTAywriOwY9z?si=d9c181834529414d

Google Podcasts

https://podcasts.google.com/search/The%20Brain%20BS%20Podcast

Amazon Music

https://music.amazon.com/podcasts/09208f98-6c21-4fea-abbf-14a495cabd09/the-brain-bs-podcast-learning-to-live-consciously

I Heart Radio

https://www.iheart.com/podcast/269-the-brain-bs-podcast-learn-76710324/

Pandora

https://www.pandora.com/podcast/the-brain-bs-podcast-learning-to-live-consciously/PC:60845

Uncomfortable emotions don't need to be a problem anymore. I swear. Not if you learn how to deal with them and feel them and I can teach you how to do that!

Chapter

1. The Importance of How You Feel (00:00:00)

2. Understanding and Embracing Your Uncomfortable Emotions (00:07:26)

3. Requesting Assistance To Promote the Podcast (00:17:04)